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  1. #1
    Superman Tom's Avatar
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    Ben Pakulskiís - MI40 (Mass Intentions)

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    2.26GB | WEBRip 960x540 23.97fps 1150kbps | 44100Hz stereo 129 kbps | PDF | 2011


    Component 1 : The 40 Day MASS Intelligence Training Manual
    Component 2 : The 40 Day MASS Consumption Nutrition Manual
    Component 3 : The 40 Day MASS Instruction Workout Videos
    Component 4 : The 40 Day MASS Proportions Exercise Demo Guide
    Component 5 : The 40 Day MASS Prescription Printable Workout Sheets
    Component 6 : The 40 Day MASS Pursuit Calendar
    Component 7 : The 40 Day MASS Supplement Stack Protocol
    Component 8 : The Sciene & Story Behind NOS & Intentions Audio Interview

    MI40 is a training system that is made up of the 40 best-ever exercises and categorized into MASS Construction exercises and MASS Appeal exercises Ė some common and many unique. In this exercise demo guide, all 40 exercises will be demonstrated with pictures showing the start and finish position of every exercise.
    As well, each exercise is explained in explicit detail how to maximally shorten and lengthen a muscle through it's FULL range of motion, which is PARAMOUNT, to double your gains.

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  2. #2
    Senior Member Fredricksen's Avatar
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    Tom can you upload Ben Pakulski’s with nitroflare?

    thanks


  3. #3
    Superman Tom's Avatar
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    Tomorrow


  4. #4

  5. #5
    Senior Member Fredricksen's Avatar
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    Thanks Tom


  6. #6
    Great


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